Adyar · Chennai

Seasonal.
Real.
Delicious.

Fresh salads, wholesome bowls and loaded sandwiches, made with locally sourced ingredients and a menu that shifts with the season. Order in, or subscribe and never think about lunch again.

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Fresh daily since 2020
SeasonalRealDeliciousLocally Sourced SeasonalRealDeliciousLocally Sourced

What we make

Built for the go‑getter

Located in a comfy corner of Adyar, we’re a short drive or a delivery away, waiting to serve up some delectable goodness.

Asian crunch salad with tofu, watermelon radish, and sesame-chilli dressing
Salads
Shawarma chicken rice bowl with yoghurt, chilli oil, olives, and fresh vegetables
Bowls
Toasted Butterheads loaded sandwich with pickled onions and chilli sauce, served with kombucha
Sandwiches

Why Butterheads

Health and flavour,
without the trade‑off

01

Seasonally driven

Every dish shifts with what’s fresh: technique-driven, never static.

02

Locally sourced

We build real relationships with producers in and around Chennai.

03

No mysteries

A transparent supply chain: fresh, local, and situationally organic.

2020
Est. in Adyar
72,000+
Hungry Bellies Fed
12km
Delivery Radius
100%
Locally Sourced

Hungry yet?

Delivery or takeaway, Monday–Sunday, 11 AM–10 PM.

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